Keeping track of our health status is very important, and this is even more true if we suffer from any chronic diseases such as diabetes, high or low blood pressure, heart disease, and so on.
This program helps us to record all these data so we can have more control over our own health by comparing between data of different days, weeks or months. The program allows us to enter our basic data such as name, height, weight, age and gender, as well as information about our personal diet and/or excercise regimen(s). Also, we can record several health-related data such as blood pressure, pulse, weight, blood sugar levels, and other. We also can create customized records for a particular disease. Then, we can control our diet, for example, by lowering our sugar intake to maintain our sugar blood levels more stable. Also, we can print a report to show it to our doctor so he/she can give us the proper advice.
The program also includes a useful body mass index calculator. We only need to enter our height and weight, and the program will calculate our BMI automatically. This is a very useful program not only for those people suffering from chronic diseases, but also for all those who want to maintain a good health.
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